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All courses are tailor made to suit the needs of your group. This however is a general course contents that has been specially arranged for Schools and Youth clubs. Children will be grouped according to their ages. And the contents can be made to suit a particular age group.
My self defence takes the subject of bullying very seriously and we strongly believe everyone has a right to safe existence free from intimidation.
This course provides you with knowledge, confidence and ability to deal with difficult situations at home, school or walking and travelling.
No special clothing or fitness is required for this course.
Who will benefit: All children
Duration: 1 day
Schools and youth club my self defence training course benefits include the following...
• Awareness and avoidance (demonstrate attack prevention measures )
• Anti bullying
• make good use of body language
• Voice control
• Fear control
• dealing with discrimination (sexist behaviour, homophobic and racist behaviour)
• displaying assertive behaviour
• coping with unwelcome remarks, innuendo or jokes
• Defending against attacks from adults
• Defending from children
• Escape techniques
• public transport safety
• demonstrate simple, yet effective self-defence techniques
• improve confidence
• Knife crimes can be addressed depending on the age group
Contact us to book this course for your group or school.
My self defence acknowledges that some children may...
• Have restrictions for religious or cultural reasons;
• Have had personal experiences of physical or mental abuse;
• Have disabilities.
Therefore we are happy to accommodate your requirements accordingly.
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